[CS] No CoCo this week, but Earth Day Program & Wellness!

Tue Apr 21 09:54:27 EDT 2020

There's no CoCo this week, but there's an awesome Earth Day program you 
can access from home:
https://intranet.hampshire.edu/news-events/celebrate-earth-day-from-home

AND if you need some support in this challenging time, check out these 
tips and resources from the Wellness Center.

Be Well,
Amy

Amy Dryansky, Director (she/her)

Culture, Brain & Development Program

Hampshire College

893 West Street Amherst, MA 01002

413.559.5730 Fax: 413.559.5438

-------- Forwarded Message --------
Subject: 	✴ Support for basic needs + beyond, win a gift card, and more! 
🍎🍴💰💚
Date: 	Tue, 21 Apr 2020 13:06:28 +0000
From: 	Wellness Center <well at hampshire.edu>
Reply-To: 	Wellness Center <well at hampshire.edu>
To: 	vosa at hampshire.edu

✴ Support for basic needs + beyond, win a gift card, and more! 🍎🍴💰💚
View this email in your browser 
<https://mailchi.mp/421b0daf42df/wellness-support-resources-in-a-challenging-time-12255134?e=ec5b8f492c> 

In the spirit of slowing down in this overwhelming time, we're keeping 
this newsletter short and sweet. So take just a minute to check out 
upcoming programs and resources to support your basic needs & beyond!

  Resources for BASIC NEEDS + BEYOND

      POWER HOUR ~ EVERY TUESDAY 12-1 PM on zoom

This week 4/21: Get tips on how to meet basic needs & beyond, like free 
local food, emergency $$ for students, online recovery support groups, 
QTPOC art shows, and more. Share your fave tips & resources, or ask 
questions about support you need. The Wellness Center is gathering it 
all into an online guide. See Digest for details + Zoom link! 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=dc141646aa&e=ec5b8f492c> 
This week is drop-in, come through anytime.

Next week 4/28: Skillshare: How are you structuring your days + creating 
your workspace? 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=0dc703f1c3&e=ec5b8f492c>  
~ cosponsored by the Holistic Learning Program

  SHARE YOUR STORY + WIN A GIFT CARD !

✨How are u feeling?  ✨ What/who do u miss?  ✨ What are u grateful for?  
✨ How are u getting thru the day?  ✨ Who’s in your support system?
. . .
🤳🏽 Post a pic/story of yourself to answer one of these Qs, tag 
@well_hamp 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=e2d4a4a02a&e=ec5b8f492c>, 
and you’ll be entered in a raffle to win a $20 gift card to the store of 
your choice! 🎊💳
✨ Your pix/story may be shared on @well_hamp 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=53c762b3a8&e=ec5b8f492c> 
⏳ Deadline Sun 4/26, 11:59pm.

  What gets you through the day? Tips for building resilience

      WEEKLY CONNECT - THURSDAYS @ 4 PM

*This week, 4/23 - *What does resilience mean to you? How do you stay 
emotionally grounded? Learn and share ways tobuild your resilience to 
support yourself and deal with challenges.

Weekly CONNECT 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=646f5b7693&e=ec5b8f492c> 
is a new series hosted by students and staff from Spiritual Life and the 
Wellness Center. Topics vary, and each week we'll practice meditation 
with music, read or watch videos of insightful poems/spoken 
word/writing, and explore ways to support yourself and others in 
difficult times.

        CoCo Conversation

  Mutual Aid & Organizing: The Future We Need Starts Now

      WEDS APR 29 | 6-7:30pm on zoom

Join us for a conversation with activists and organizers exploring 
questions about mutual aid, collective care, and organizing in this time 
of COVID-19 including:  What are some tools and strategies people are 
leaning on to get through this time collectively and equitably? How can 
we leverage this moment to create lasting transformational change?

Presenters:

  * Kenney Bailey, /Design Studio for Social Intervention/
    <https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=cc6a6abdd4&e=ec5b8f492c>//
  * Latishia James-Portis, /Move to End Violence/
    <https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=64b53326ce&e=ec5b8f492c>
  * Leah Lakshmi Piepzna-Samarasinha, /Writer, Organizer, Performance
    Artist, and Educator/
    <https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=523bb8a85e&e=ec5b8f492c>
  * Pioneer Valley Workers Center
    <https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=bab7355e3b&e=ec5b8f492c>

Hosted by Civil Liberties & Public Policy (CLLP) 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=20e940fb65&e=ec5b8f492c>, 
Ethics and the Common Good (ECG) 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=9434ae6312&e=ec5b8f492c> 
and the Wellness Center 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=46f599536c&e=ec5b8f492c>.

    *Wellness resource of the week *

Check out Irresistible 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=3ec657b99b&e=ec5b8f492c>, 
a community of practice in collective healing & social change: We 
celebrate the many traditions of movement leaders, cultural workers, and 
spiritual teachers who remind us to embody the liberation we are 
pursuing and who show us that our movements for justice can and must be 
expansive, vibrant, and fully alive.

<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=069bedce8a&e=ec5b8f492c> 

<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=6daf52e2a9&e=ec5b8f492c> 

  *Stay in touch! *

  * Have questions or in search of support of any kind? Sign up for
    Voula's office hours on Maison
    <https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=61359e1b0a&e=ec5b8f492c>.
  * Have another resource you want to see, or a question you need help
    with, or an idea for a program? Write well at hampshire.edu
    <mailto:newtohamp at hampshire.edu>

Twitter 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=0b4d945f7a&e=ec5b8f492c> 

Facebook 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=2bab2d383e&e=ec5b8f492c> 

Website 
<https://hampshire.us20.list-manage.com/track/click?u=9575dd819451052e01b9d92dc&id=a902899bff&e=ec5b8f492c> 

*Our mailing address is:*
Hampshire College Wellness Center
893 West Canal St
Amherst, Ma 01002

Add us to your address book 
<https://hampshire.us20.list-manage.com/vcard?u=9575dd819451052e01b9d92dc&id=ba8f3878d7>

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